How to Protect our Health during the Air Pollution happen?

 


How To Protect Our Health?

  • >“When you see in the newspaper or hear on the weather report that pollution levels are high, it may be useful to limit the time when children go outside or you go for a jog,” Walke says. Generally, ozone levels tend to be lower in the morning.
  • >When you do exercise outside, stay as far as you can from heavily trafficked roads. Then shower and wash your clothes to remove fine particles.
  • >If the air quality is bad, stay inside with windows closed.
  • >Wear sunscreen. When ultraviolet radiation comes through the weakened ozone layer, it can cause skin damage and skin cancer.

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